Category Archives: Recipes

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Carrot and Coriander Lentil soup

Carrot and Coriander Lentil soup

Prep time: 10 minutes
Cooking time: 20 minutes including blending

2 Tablespoons vegetable oil
2 small onions or 1 large onion,  roughly chopped
1 stick celery, chopped finely
1 to 1.5 inches fresh or frozen ginger, peeled and finely grated1.5 tsp coriander seeds, Continue reading

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Caramelized Pear and Sage Crostini

Here is a tasty sounding recipe from the Urban Harvest site

Ingredients

3 ripe Bartlett pears, cored, peeled, and chopped
4 Tbs Butter, divided
1/2 tsp Salt
1/2 Baguette
6 Sage leaves, chopped
1/4 C crumbled mild Blue cheese
1/4 tsp freshly ground Black pepper Continue reading

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